The Importance of Flossing on a Nightly Basis
Although it’s talked about on a regular basis, flossing is actually quite an underrated part of oral hygiene. It’s often overlooked and normally part of the reason why one’s dentist appointment lasts longer than it should. By regularly flossing every night before going to bed, you’ll have actually cleaned certain parts of your teeth that cannot be normally reached by a toothbrush. This practice not only keeps your teeth in good health but also has other benefits pertaining to both your oral and overall health.
Prevents Gum Disease
Daily flossing can prevent bacteria from seeping into your gums and causing gum disease. If you avoid regular flossing, you may begin to notice a negative impact on your overall oral health. Gums can recede and decay, which can expose the root of your teeth to harmful bacteria and cause even more damage to your mouth.
Cleans the Middle of Your Teeth
Keeps Breath FreshThe odor of your breath can highly dependent on how often you floss your teeth. After all, having food or various germs stuck between your teeth can negatively impact how your breath smells on a daily basis. By incorporating flossing in addition to teeth brushing and using mouthwash regularly, you should have no trouble keeping your breath fresh.
Prevents Heart Disease
Flossing not only prevents harmful bacteria from affecting your oral health but your overall health as well. The same bacteria that can turn into diseases such as periodontitis can seep into your bloodstream if left untreated and eventually your heart’s arteries, causing them to clog. Having good oral hygiene involving flossing can significantly lower the chances of this happening.
Contact Whiting Dental Arts
Ready to improve your oral hygiene? Contact Whiting Dental Arts today to meet with one of our experienced dentists for your next appointment. We’ll be sure to thoroughly inspect your teeth and give you the recommendations you need for a happy and healthy smile. Give us a call today at 781-595-0596